Supports Deeper Rest ♥ Rated 4.8 stars

Magnesium Spray

💦 Natural daily support for rest and recovery

$25 NZD
Free Standard Shipping
or 4 interest-free payments of with Afterpay
Choose Size
Adult Strength
Kid Friendly
30-Day Satisfaction Guarantee
If you don't feel the benefits of Magnesium Spray after 30 days, we'll process a full refund. No questions asked.

What To Expect

Here's what most customers experience when they first start using Magnesium Spray.

Nights 1 -3

🌙 Tahi | Settle

A gentle wave of relaxation after spraying. Muscles start to unwind and the body eases into rest more willingly. You may notice a mild tingling, that's the magnesium absorbing through the skin.

Week 1 - 2

😴 Rua | Rest

Falling asleep gets easier. Night wakes become less frequent and less disruptive. Many people notice they're waking up feeling more refreshed and less groggy.

Week 3 - 4 +

✨ Toru | Restore

Magnesium levels build up in the body. Sleep becomes deeper and more consistent. Bedtime feels like a routine, not a battle. Pair with our Kānuka Balm for the full Bedtime Bundle effect.

Nothing nasty here.

✓ What's Inside Magnesium Spray
Ultra‑Distilled Water
Magnesium Chloride Flakes

Just two pure, effective ingredients — nothing extra.

✗ What We Don't Use
Preservatives
Fragrance or Essential Oils
Alcohol
Parabens
Artificial Colours
Petrochemicals
Thickeners or Fillers

Frequently Asked Questions

A mild tingle on first use is normal and a sign your magnesium levels are low.

It fades within minutes and usually stops completely after 3–4 weeks of regular use.

Magnesium Spray should never sting.

Most people notice a change within the first 1–2 weeks. Give it 3–4 weeks of nightly use for the full effect.

Like any routine, consistency is what makes the difference.

Our Kid Friendly strength is suitable from 3 months old. It's not recommended for babies under 3 months.

Always patch test before the first application and start with the feet.

Absolutely — they pair well. Spray for sleep, balm for skin. Our Bedtime Bundle combines both at a saving and ships free.

Yes! We post 100% of our reviews and any review with a 'verified' badge has been confirmed by our review app that the writer purchased and paid for their balm from this website.

No worries! Please you can either contact us here. email us at support@miloandco.nz or send us a DM on Instagram.

Reviews You Can Actually Trust


Honest experiences help you make confident decisions about your skin, and transparency is a core part of how we operate.

We're proud to have a Diamond Transparency rating from Judge.me meaning we post 100% of the reviews we receive.

Real customers. Real results. Real transparency.

Legs (positive)Family (positive)Relief (positive)Body (positive)Cramps (positive)
  • 5 stars: 14 (93%)
  • 4 stars: 0 (0%)
  • 3 stars: 1 (7%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
K
KARLEEN (New Zealand)
Game changer!!! Have been using this on my toddler for 2 weeks now and have noticed a huge

Game changer!!! Have been using this on my toddler for 2 weeks now and have noticed a huge difference in her sleep. Shes been having the best sleeps and a bonus for me so have I.. Definitely will be purchasing for family members :)

T
Tracy (New Zealand)
Resting easier

Purchased for the husband, he's sleeping better after getting him to consistently use the spray on his feet, he initially thought I told him it was a mouth spray 🤣🤔

L
Lisa Smith (New Zealand)
Amazing

Amazing

A
Anonymous (New Zealand)
Noticeable difference achieved!

I have just bought my 2nd kānuka balm and my 2nd magnesium spray. Love them both. I frequently have restless legs at night and the magnesium spray REALLY makes a difference. It also works on cramps. Highly recommend.

J
John Smith
Excellent product

Excellent product.Noticed relief overnight.
Very pleased!!

P
Phillip Craig (New Zealand)
Since I started using the magnesium spray the burning /tingling sensation has decreased slightly

Since I started using the magnesium spray the burning /tingling sensation has decreased slightly . I’ll continue to use and see how it goes

M
Margaret Maultsaid (New Zealand)
really works

really works. guess we all know what great products kanuka and hone are!!!!!

A
Anonymous (New Zealand)
Love this product

Love this product. Really helps and calms thr body for a good sleep.

A
Anonymous (New Zealand)
Little One loves it

Glad I found an unscented magnesium spray (even better that it’s made in nz) lasts for ages too. Really helped our night routine

J
Jonathan Cocks (New Zealand)
better nights sleep

I’ve tryed the pills and all the other multivitamins but none of it helped my sleep. This does. noticeably after just a week I was having better & deeper sleep and I tried rubbing it on my old knee injury which plays up from time to time after exercise and woke up pain free. Really happy with the spray this was my second bottle and I’ve been recommending it to friends

L
Lucy (New Zealand)
Great part of bedtime routine and no stinging

Great part of bedtime routine and no stinging like some other brands we’ve tried

A
Anonymous (New Zealand)
Useful for the whole family

Definitely helps to get better and deeper sleep, and minimises the number of night wakes from Mr 3yo. I also use it on myself and feel much more refreshed when I wake up.

A
Anonymous (New Zealand)
We love this supportive bed time ritual

We love this supportive bed time ritual. Especially helpful with restless legs during pregnancy.

P
P M Hanson (New Zealand)

I didn’t get any tingling feelings f, so I assume that I’m not Magnesium deficient. Sleeping ok.

A
Anonymous (New Zealand)
Defo rate it

Defo rate it. Will buy again. I brought as a remedy for muscle aches and to spritz on my feet before bed. Consistent use has proved its value money and the right purchase for me

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